Flying with Kids: The Only Backpack You Need

How to pack for a plane ride with children. As anyone with children knows, flying with children can be a taxing endeavor. The savvy mom has experience with this, and knows how to organize everything to suit any eventuality. My favorite accessory for flying with my kids is the Debeer Gear Backpack, an invaluable giftContinue reading "Flying with Kids: The Only Backpack You Need"

Tips on Traveling with Multiple Children

The importance of packing for a trip with multiple children. On a recent trip to Orlando—(ahh yes, every child’s dream, and every parents’ nightmare), I was observing the difference between traveling with four children versus traveling with just one. Traveling with one child feels like you have a ticking time bomb on your hands, versusContinue reading "Tips on Traveling with Multiple Children"

Five Common Running Injuries To Avoid

How to avoid these five common running injuries. When you’re a runner, you get used to your legs hurting. Whether you’re striding up a hill as lactic acid besieges your quads and calves, or carefully walking down stairs sideways for a few days because of post-workout muscle soreness, there’s a level of discomfort that runnersContinue reading "Five Common Running Injuries To Avoid"

Stress Relief: The Reason I Have SIX Strollers

Every mother with a surplus of children can understand why I hoard strollers. One of the questions my husband and any other person who ventures into my garage asks is "DO YOU REALLY NEED SIX STROLLERS?"  Yeah, sure when preparing for my first child, I may have overstocked on baby products as WHO KNOWS whatContinue reading "Stress Relief: The Reason I Have SIX Strollers"

MOTIVATION: Five Reasons to Get Amazing Abs

  If great abs seem to elude you, maybe all you need is to understand why they are important.   Reason number 1: Abdominal muscles are the “trunk of the tree”.   They help to support your upper and lower extremities, your “branches”. The stronger they are, the more power they can distribute to the restContinue reading "MOTIVATION: Five Reasons to Get Amazing Abs"