It’s a new year, time to work out! Thus far, this winter has been relatively mild. The political stress of the administration change has died down, and the Covid-19 pandemic is slowly, but surely, becoming more manageable. Summer is a far-off glint in our eyes, but we all know it is coming, and that itContinueContinue reading “Three Reasons to Find an Outdoor Workout Buddy”
Tag Archives: accountability
Five Ways to Motivate Your Friend to Hit the Gym
Getting yourself to the gym is one thing, motivating a friend is quite another. We all that one friend who we know would benefit greatly from going to the gym, if we could just convince them of it. Maybe this friend is going through a breakup and super depressed, or dealing with health issues thatContinueContinue reading “Five Ways to Motivate Your Friend to Hit the Gym”
10 Minutes to Change Your Life: NYE Resolutions that are Easy to Keep
When it comes to New Year’s resolutions, don’t set yourself up for failure. I am of two minds when it comes to New Year’s resolutions. On one hand they can be an awesome way to motivate yourself in the new year and accomplish new goals, but they can also lead to disappointment and feelings ofContinueContinue reading “10 Minutes to Change Your Life: NYE Resolutions that are Easy to Keep”