Early sports specialization isn’t always a good thing for young athletes. As a life-long athlete, I was able to get involved with lacrosse at an early age. Lacrosse has always been one of my biggest passions, and I am very lucky to have found a sport that I love so much, and have never burnedContinueContinue reading “PODCAST: The Ins and Outs of Early Sports Specialization on Now We’re Talking Darien”
Tag Archives: burnout
How to Overcome Burnout
Burnout is a real thing, people. In this day and age, its super easy to burn out. This is because we live most of our lives on auto-pilot. Every day is the same; we go to the same jobs and spend all our free time looking at our phones. The next day we rinse andContinueContinue reading “How to Overcome Burnout”
Tips and Tricks to Avoid Burning Out
Burnout is a huge problem in our modern society. In our daily lives, burnout is a constant and real threat. In terms of fitness and working out, burnout happens when you work out too hard, for too long, without taking any breaks for recovery. Burnout can happen in any area of our life, however. InContinueContinue reading “Tips and Tricks to Avoid Burning Out”