Outdoor Winter Workouts: How to Keep From Falling on Ice

The most important aspect of winter workouts is safety. If you are the kind of person who works out year round, this post is for you. We’ve been talking a bit lately about the cold workout trend, and while there are plenty of benefits to cold workouts, there are drawbacks, too. Winter isn’t over yet,Continue reading “Outdoor Winter Workouts: How to Keep From Falling on Ice”