The Good, The Bad, and the Ugly of Cycling

Cycling can be a great form of cardio, but it isn’t without certain drawbacks. As a lifelong triathlete, cycling has always been part of my life. Whether I was scooting around the neighborhood in my childhood, or cycling long distances as a form of stress relief, something about being on a bike has always appealedContinue reading “The Good, The Bad, and the Ugly of Cycling”

Healthy Hobbies: Cycling Versus Running

Everyone should adopt a healthy hobby. I don’t care who you are, it is important to make time for hobbies. I always say you should have one hobby that inspires you, and one that keeps you healthy and fit. A friend of mine recently starting taking up cycling, and was amazed by how he wasContinue reading “Healthy Hobbies: Cycling Versus Running”

Road Cycling Safety: Five Rules of the Road

Biking is a great way to get around, but safety is key. Every year, the number of active bikers on the road increases. This likely has to do with our society becoming more sensitive to environmental issues, fitness, and the rising prices of gasoline. As of 2017, there were 47.5 million cyclists on the road,Continue reading “Road Cycling Safety: Five Rules of the Road”