Cold weather is coming, so enjoy the heat while it lasts. Summer 2020 was hijacked by a global pandemic. Many of us had plans to take long trips, or try out new outdoor hobbies, or be seen in the bathing suits we worked hard to fit into. However, Covid-19 took all that from us, andContinueContinue reading “How to Safely Get the Most Out of the End of Summer”
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Five Motivations to Keep You Fit Through the End of Summer
Summer is almost over, but your fitness shouldn’t be. It’s getting to that special time of the year where summer is winding down, and we aren’t as concerned with keeping our bodies in tip-top shape. We are still going on the vacations, but maybe we are spending a little less time at the hotel gym,ContinueContinue reading “Five Motivations to Keep You Fit Through the End of Summer”