Should You Be Wearing a Mask at the Gym?

Covid-19 mask mandates are returning. It’s been a nice, mask-free summer for those of use that are vaccinated, but with the Delta Variant on the rise, many states are considering more mask mandates, for everyone. Right now only certain states are suggesting that we once again don our masks, but currently the masks are onlyContinueContinue reading “Should You Be Wearing a Mask at the Gym?”

Tips for Returning to the Gym After a Hiatus

Jumping back in to exercise should be done with caution. This winter has been tough for a lot of people. This pandemic has been rough on a lot of bodies. But it’s a new year now, and with vaccinations on the rise and Covid-19 numbers leveling out, it’s okay to start being a bit optimisticContinueContinue reading “Tips for Returning to the Gym After a Hiatus”

Five Safety Precautions for Returning to the Gym

Returning to the gym should not be taken lightly during a pandemic. As businesses all around the country start to open up, regular gym-goers are probably either breathing heavily in excitement, or dreading going back after months and months of muscle atrophy and ice cream baths. Going to the gym is something some people enjoy,ContinueContinue reading “Five Safety Precautions for Returning to the Gym”