Tips and tricks on staying healthy while on vacation. I recently did a post about avoiding digestive issues while on vacation, but another big issue people face while traveling is staying healthy, and specifically, thin. I am the first person to say that while on vacation you should treat yourself, but if you are theContinueContinue reading “How to Stay Slim on Vacation”
Tag Archives: healthy eating
The Bad Food Habits of Millennials
Millennials may be great at taking selfies, but they aren’t great at nutrition. We are living in the age of the millennial, and though I don’t agree with all the habits of this generation (such as texting instead of talking, and dating exclusively on apps), there are a lot of good things about millennials, suchContinueContinue reading “The Bad Food Habits of Millennials”