Five Heart Healthy Alternatives to Chocolate for Valentine’s Day

Binging on chocolate isn’t the only way to celebrate Valentine’s Day. Whether you are single or attached, Valentine’s always brings with it, one common thing; The urge to consume chocolate. It’s February, which means the pressure of maintaining your New Years gym resolution has completely worn off. Whether or not you are attached, you willContinueContinue reading “Five Heart Healthy Alternatives to Chocolate for Valentine’s Day”