Six Potential Health Benefits of Ashwagandha

In terms of herbal supplements, should you give ashwagandha a try? As a surgeon, I obviously believe in the benefits of Western medicine. As a society we have made huge strides in treating diseases and illnesses, and we have our life expectancies to show for it. That being said, I also believe in the useContinue reading “Six Potential Health Benefits of Ashwagandha”

Learn How Acupuncture Actually Works

Acupuncture is an oft-misunderstood science. As a surgeon, I am often asked about the differences, drawbacks, and benefits of traditional versus holistic medicine. While I am obviously entrenched in the camp of western medicine, I have found that different methods work for different people, so I like to examine all the different types of healing.Continue reading “Learn How Acupuncture Actually Works”