Do you feel the need to get in shape before you hit the gym? When it comes to the gym, many people have mixed feelings. The gym has long been thought of as a place where only in-shape, physically fit people go, to get more in-shape and physically fit. This actually goes against the wholeContinue reading “Five Indoor Cardio Exercises to Prepare You for the Gym”
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How to Build a Home Gym for Under $100
Times have changed, but you fitness doesn’t have to. Depending on what state you live in, your gym may or may not have reopened. Even if it has, chances are you have some doubts about whether or not it is wise to return. If the COVID-19 pandemic has taught us anything, it’s that there areContinue reading “How to Build a Home Gym for Under $100”