Five Foods to Eat to Treat Dehydration

If you are feeling dehydrated, stock up on these foods now! Did you know that 75% of Americans are chronically dehydrated? That means it is very likely that you’re dehydrated right now, and don’t even know it. While it is technically possible to over-hydrate, chances are you are way more likely that you aren’t drinkingContinue reading “Five Foods to Eat to Treat Dehydration”