How to Practice Self Care this Valentine’s Day

Valentine’s Day should be a celebration of every kind of love. I have to say, even as a married woman, I have mixed feelings about Valentine’s Day. I don’t like the fact that you are expected to give someone gifts, expected to be in a relationship, or expected to want a partner, because the worldContinueContinue reading “How to Practice Self Care this Valentine’s Day”

Three Reasons to Ignore the Little Voice Inside Your Head

The little voice in your head is actually your inner saboteur. When we are children, we are always taught to follow our gut instincts. I have found this to be true in many areas of life. There is definitely an inner compass within us all that lets us know if we are going down theContinueContinue reading “Three Reasons to Ignore the Little Voice Inside Your Head”