Marathon season is approaching. Are you ready? There are a lot of reasons to run a marathon, from challenging yourself with fitness goals, to testing the limits of your body, doing it for a good cause, and even doing it to prove a point. I have been getting really into marathons lately, and my favoriteContinue reading “How to Prep and Get in Shape for Marathon Season”
Tag Archives: marathon prep
How to Train for a 5K in One Month
This handy 28-Day plan by Health.com will have you marathon-ready in just four weeks. If you are someone who battles with your weight, running a marathon is a great way to get your body used to regular exercise, or to celebrate a weight-loss victory. While the word ‘marathon’ may strike fear in the hearts ofContinue reading “How to Train for a 5K in One Month”