After a long night out, these natural remedies can help cure your hangover. As women and mothers, we often take on a lot of stress in our lives. Whether you are trying to balance your checkbook, your work and life, or your 10 children, some times we just need to let loose and have aContinueContinue reading “Tips for Moms: Natural Herb Remedies for a Hangover”
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Your First Time Meditating: What NOT to Do
How to work meditation into your daily routine. I am surrounded by people who meditate; my brother, my friends, and patients all rave about how it brings them zen. Since I am a mom on the go, my goal for meditation was to bring a sense of peace to my home of four children. IContinueContinue reading “Your First Time Meditating: What NOT to Do”