When it comes to New Year’s resolutions, don’t set yourself up for failure. I am of two minds when it comes to New Year’s resolutions. On one hand they can be an awesome way to motivate yourself in the new year and accomplish new goals, but they can also lead to disappointment and feelings ofContinue reading “10 Minutes to Change Your Life: NYE Resolutions that are Easy to Keep”
Tag Archives: new years resolutions
Five Ways to Reduce Holiday Weight Gain Quickly
The holidays are over, so now we have some weight to lose. I don’t know about you, but every year after the holidays I do two things; breathe a huge sigh of relief, and make a plan on how to lose the extra pounds I gain. In fact, this year I have been working outContinue reading “Five Ways to Reduce Holiday Weight Gain Quickly”