Ironman triathlons have many healthy benefits, outside of physical fitness. Of all of the triathlons and marathons I’ve participated in over the years, Ironman is one of my favorites. Its my belief that we should always constantly challenge ourselves in regards to physical fitness, and especially endurance. Triathlons are great for that because they requireContinueContinue reading “Five Non-Fitness Reasons to do an Ironman Triathlon”