Plantar fasciitis is one of the most common causes of heel pain. If you have ever experienced stabbing pain along the bottom of your foot, you may have plantar fasciitis. Although the name is strange and scary, plantar fasciitis is really just inflammation along the thick band of connective tissue at the bottom of yourContinueContinue reading “What is Plantar Fasciitis, and How Do You Prevent it?”
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How to Avoid Foot Pain After Workouts
Foot pain after a workout is a common thing, but here’s how to avoid it. Our feet are two body parts that we often take for granted. Unfortunately, our feet actually have a lot to do with the health of the rest of our body (just ask a foot reflexology specialist if you don’t believeContinueContinue reading “How to Avoid Foot Pain After Workouts”