How to Fight Unhealthy Food Cravings

Food cravings affect everyone, but there are plenty of ways to fight them. Food cravings happen to the best of us, especially those of us who identify as female. Not only do we have to deal with food cravings once a month, but also when we are pregnant, stressed, pregnant and stressed, or dealing withContinue reading “How to Fight Unhealthy Food Cravings”

Five Natural Ways to Deal with PMS

Premenstrual syndrome is no walk in the park, but there are effective natural remedies available. Ask almost any woman in your life, and she will most likely have a laundry list of reasons to justify how terrible PMS can be. PMS is really just a blanket term for all the symptoms that occur when ourContinue reading “Five Natural Ways to Deal with PMS”

Four Possible Signs of Endometriosis

Endometriosis can be a tricky thing to diagnose, since it shares some symptoms of PMS. Being a woman isn’t always a walk in the park, as anyone who has ever experienced PMS will tell you. As if the trials and tribulations of menstruation and menopause weren’t bad enough, we also have to contend with endometriosis,Continue reading “Four Possible Signs of Endometriosis”