Coffee is not always the answer to all of life’s problems. Creating and maintaining enough energy to get through the day is a problem that many Americans struggle with. I just said coffee isn’t the answer to all of life’s problems, but I’m sitting beside a cup of coffee right now. Our energy levels tendContinue reading “Ten Ways to Boost Your Energy Through Food”
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Healthy Reasons to Add More Grapes to Your Diet
And yes, wine is one of them. Recently at the grocery store, I saw that grapes were on sale and decided to buy a bag just for fun. I don’t normally eat grapes all that much, especially as a snack, so I decided to live dangerously. It reminded me that grapes aren’t something you justContinue reading “Healthy Reasons to Add More Grapes to Your Diet”