How to Stay Hydrated During a Pride Parade

Its important to stay hydrated during all day summer events. In case you haven’t noticed the fact that the world is currently blanketed in rainbow, June is pride month. All over the country this month, people are gathering in droves to celebrate the existence, acceptance, and freedom of the LGBT+ community. It’s especially important thisContinueContinue reading “How to Stay Hydrated During a Pride Parade”

How to Prevent Dehydration in Children’s Sports

Summer youth sports can pretty easily lead to dehydration. I know it feels like only yesterday we were pleading for summer to arrive, but it is here now, and it is almost too hot for words! Warm weather brings a lot of great benefits to the table, namely that the kids are happy to playContinueContinue reading “How to Prevent Dehydration in Children’s Sports”