What is Plantar Fasciitis, and How Do You Prevent it?

Plantar fasciitis is one of the most common causes of heel pain. If you have ever experienced stabbing pain along the bottom of your foot, you may have plantar fasciitis. Although the name is strange and scary, plantar fasciitis is really just inflammation along the thick band of connective tissue at the bottom of yourContinue reading “What is Plantar Fasciitis, and How Do You Prevent it?”