Five Things That Happen to Your Body When You Stop Drinking

Are you thinking about trying out ‘Sober October’? There are all kinds of monthly fads out there, like ‘no-shave november’, ‘dry January’, ‘Roevember’ (more of a very important movement than a fad), and sober October. I’m not normally one to recommend fads because I believe more in creating lifelong habits. But that being said, RoevemberContinueContinue reading “Five Things That Happen to Your Body When You Stop Drinking”

Five Changes That Happen After You Give Up Alcohol

Our bodies change after we stop drinking alcohol. Alcohol is a controversial subject for a lot of people. It is readily available as a social lubricator, and the first place we look after a rough day at the office. We celebrate with alcohol, commiserate with it, and even drink it when we want to relax.ContinueContinue reading “Five Changes That Happen After You Give Up Alcohol”