Returning to physical activity after a back injury can be a daunting experience. As a surgeon, an athlete, and a human being with an overall understanding of how the body works, I can tell you that back injuries are not something you want to mess around with. We use our back for everything, from liftingContinueContinue reading “How to Return to Sports After a Back Injury”
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How to Return to Sports After a Back Injury
Returning to physical activity after a back injury can be a daunting experience. As a surgeon, an athlete, and a human being with an overall understanding of how the body works, I can tell you that back injuries are not something you want to mess around with. We use our back for everything, from liftingContinueContinue reading “How to Return to Sports After a Back Injury”