Should You be Using Compression Socks?

There are benefits to using compression socks or stockings for aging athletes. Do you suffer from poor circulation, or swelling of the legs? If so, compression therapy may be for you. Forgive me for sounding like a used car salesman for a moment, but as an athlete, compression therapy can be very beneficial for yourContinue reading “Should You be Using Compression Socks?”

Should You Try Cryotherapy for Sports Recovery?

Cryotherapy is a relatively new therapy trend in the sports world, but is it safe? They say that in life, there are no short cuts. That may be true, but it doesn’t stop humans from constantly trying to come up with ways to speed things up, especially in the field of sports recovery. Cryotherapy isContinue reading “Should You Try Cryotherapy for Sports Recovery?”