Can Taking Vacations Improve Your Health?

There is scientific evidence that vacations are good for you. If you have ever needed an excuse to take some sick days or some personal time, please rejoice in the news I am about to impart to you: Vacations can actually benefit your health. It’s a new year, so many of us probably feel likeContinue reading “Can Taking Vacations Improve Your Health?”

Does Your Spouse’s Stress Level Affect Your Health?

Your spouse’s health undoubtedly impacts yours. If you’re married you probably know by now that your spouse’s health has a great impact on your own. I am sure we have all dealt with sick husbands that act like babies from time to time, but when you have a partnership, everything from chronic stress to seriousContinue reading “Does Your Spouse’s Stress Level Affect Your Health?”