Just because we are in the middle of a heat wave, doesn’t mean you can’t stay active. As a life-long athlete, there is no season where I don’t partake in at least some kind of sport. My favorite pastime is lacrosse, but that is not to say that I don’t engage in other sports whenContinue reading “Five Best Sports for Hot Weather”
Tag Archives: summer sports
How to Prevent Dehydration in Children’s Sports
Summer youth sports can pretty easily lead to dehydration. I know it feels like only yesterday we were pleading for summer to arrive, but it is here now, and it is almost too hot for words! Warm weather brings a lot of great benefits to the table, namely that the kids are happy to playContinue reading “How to Prevent Dehydration in Children’s Sports”