Chafing is the ultimate downside to summer workouts. Working out, especially outdoors, can benefit the body in a number of ways. For one, it’s great to be outdoors for any reason during this international health pandemic. Working out is also great for your mental health, mood, weight-loss goals, and overall quality of life. That beingContinueContinue reading “How to Fight Summer Workout Chafing”
Tag Archives: summer workouts
Six Tips for Summer Workouts
Summer workouts come with their own slew of potential issues. When it comes to physical fitness, Summer and Winter are completely different beasts. During winter, you have to drag yourself out of bed or trudge through inclement weather to get to a gym, then spend considerable time stretching out cold muscles, all just to keepContinueContinue reading “Six Tips for Summer Workouts”