Are You Washing Your Gym Clothes Often Enough?

How often you wash your workout gear is dependent on a lot of factors. When it comes to washing our workout gear, I think we have all been guilty of waiting too long some times. If you live a fit lifestyle, chances are you burn through your workout clothes often. Sometimes you might have aContinue reading “Are You Washing Your Gym Clothes Often Enough?”

How to Combat Yoga Sweat

Yes, sweating is the point of yoga, but sometimes it gets out of hand. In life, if something makes you sweat, I am generally all for it. When you sweat, you are being active and releasing toxins, which are both good things for the body. Even from a philosophical standpoint, when you sweat because ofContinue reading “How to Combat Yoga Sweat”