Valentine’s Day should be a celebration of every kind of love. I have to say, even as a married woman, I have mixed feelings about Valentine’s Day. I don’t like the fact that you are expected to give someone gifts, expected to be in a relationship, or expected to want a partner, because the worldContinueContinue reading “How to Practice Self Care this Valentine’s Day”
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Five Heart Healthy Alternatives to Chocolate for Valentine’s Day
Binging on chocolate isn’t the only way to celebrate Valentine’s Day. Whether you are single or attached, Valentine’s always brings with it, one common thing; The urge to consume chocolate. It’s February, which means the pressure of maintaining your New Years gym resolution has completely worn off. Whether or not you are attached, you willContinueContinue reading “Five Heart Healthy Alternatives to Chocolate for Valentine’s Day”