Calling all winos! Your favorite hobby is healthier than you think. I think we can all agree that there is nothing better after a long, stressful day than a nice glass of red wine. Wine (when enjoyed responsibly) is also a great social lubricant over dinner, and the best friend of every girlfriend who hasContinueContinue reading “Five Surprising Health Benefits of Wine”
Tag Archives: wine
Five Reasons Women Should Drink Less Than Men
If you are cutting down on drinking, these reasons may help. I have never been much of a drinker, because while I enjoy a glass of wine here and there, I need to be on my A-game to manage a full-time career, fitness lifestyle, and amazing family of six. I will say however, that thereContinueContinue reading “Five Reasons Women Should Drink Less Than Men”
Can Alcohol Increase Your Risk of Breast Cancer?
New research supports a stronger link between alcohol and breast cancer. Sometimes, at the end of a stressful day, we all like to have a drink or two. Science has proven that one glass of wine a day can actually have healthy benefits, however it has also been proven that there is a link betweenContinueContinue reading “Can Alcohol Increase Your Risk of Breast Cancer?”