Your fitness must be maintained, regardless of the season. Summer has unfortunately come to a close. That doesn’t mean we can forget about our fitness however! The lockdown has undoubtedly caused us to adopt a more sedentary lifestyle, so chances are we may not have really reached our fitness goals this summer. Things are openingContinue reading “Summer is Over. How to Maintain Your Fitness This Winter”
Tag Archives: winter sports
Five Reasons to Enroll Your Children in Winter Sports
Winter sports are coming. If the crazy weather all over the country is any indication, winter is coming. That means that kids are back in school, which is great. But it also means that they will be spending a lot more time indoors, probably on their devices, which is not great. If you have successfullyContinue reading “Five Reasons to Enroll Your Children in Winter Sports”
How to Help Your Child Choose a Winter Sport
Just because it’s winter, doesn’t mean our kids are no longer competitive. For some families, winter is a time to spend bundled up around a fire, playing board games and singing kum-baya. For the kids in my family, it’s a time to get outside, conquer the snow, and engage in the oh-so-fun sports that onlyContinue reading “How to Help Your Child Choose a Winter Sport”