MOTIVATION: Five Reasons to Get Amazing Abs

  If great abs seem to elude you, maybe all you need is to understand why they are important.   Reason number 1: Abdominal muscles are the “trunk of the tree”.   They help to support your upper and lower extremities, your “branches”. The stronger they are, the more power they can distribute to the restContinue reading “MOTIVATION: Five Reasons to Get Amazing Abs”