How to Stay Fit in Inhospitable Weather Conditions

Just because there is a category five blizzard outside doesn’t mean you should give up on yourself. I don’t think I need to say that this is probably going to be an unusually harsh winter.  In general, winter is regarded as bulking season, where everyone goes a little lax on their fitness guidelines and goals.Continue reading “How to Stay Fit in Inhospitable Weather Conditions”