Fight heart disease with tasty foods. In the United States, heart disease is one of the leading causes of death. Cardiovascular diseases like hypertension, heart attacks, and stroke take over 17.9 million lives each year. While this may seem like a daunting statistic, the good news is that heart disease typically takes years to becomeContinueContinue reading “10 Heart Healthy Foods to Add to Your Diet”
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Four Fall Foods That Support Heart Health
No matter how old you are, you should take care of your heart. Cardiovascular disease is the leading cause of death for both men, and women in the United States, with a person dying every 36 seconds. Heart health is no joke, and it affects many Americans every day. It is hereditary as well, soContinueContinue reading “Four Fall Foods That Support Heart Health”